Realignment

This post is intended to be experienced as an audio recording – click here to listen. Or, if you prefer, you can find the transcript below. When I’m dead Your tears will flow But I won’t know Cry with me now instead You will send flowers But I won’t see Send them now instead You’ll…

This post is intended to be experienced as an audio recording – click here to listen. Or, if you prefer, you can find the transcript below. Traces of you Linger like a tear drop (Fresh upon the air) My heart sings for you Play me like a rain cloud Sounds upon the air Traces of…

Every day is a new opportunity to begin again. Every day is your birthday. His Holiness the Dalai Lama and Archbishop Desmond Tutu, The Book of Joy The boiler fires up in the kitchen, a train rattles past rhythmically on the adjacent railway line, and the birds twitter quizically as I stare out at the…

Be easy. Take your time. You are coming home. To yourself. Nayyirah Waheed “Would you say you are British or Indian?” A question I’ve been asked countless times over the course of my life but it’s cropped up even more in the past weeks. A friend once described me in the mini-biog place card at…

Inner wisdom is more important than wealth. The more you spend it, the more you gain. Oprah Winfrey Click here for the latest in my realignment journey

She fell, she crashed, she broke, she cried, she crawled, she hurt, she surrendered and then…she rose again. Nausicaa Twila “There are so many synchronicities here – I’m seeing the connection between things more and more” I told my coach on Wednesday, “or maybe it’s just that when I’m in London, my head is so…

Click here link for the latest in my realignment journey An inspiring little girl, free and uninhibited – a great reminder of how to simply enjoy the moment

Realise deeply that the present moment is all you ever have. Make the NOW the primary focus of your life. Eckhart Tolle Many people I’ve spoken to this week are reading Eckhart Tolle’s “The Power of Now” on the understanding that it is a life-changing book. So I decided to Google it to check out…

It’s the start of Week 2 and I can honestly say that I’ve been pretty uncomfortable over the weekend…stiff and sore in the lower back, tension in the neck and my right foot hasn’t been too happy either. I was given a strange yellow paste to apply to painful areas which to all intents and…

I boarded the plane from Hyderabad to Goa with tears in my eyes…I could barely believe that it was finally happening after all the obstacles and negativity…but I decided to do it anyway. I quickly discovered that South Goa is a lot smaller than London, and now I can’t walk down the road without someone…